Amount of Methionine in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef Products
In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised there is 0.562 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, rib, shortribs, separable lean and fat, choice, cooked, braised.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised are listed below.
Water
|
35.72 g
|
35.72%
|
Energy (calorie)
|
471 kcal
|
|
Energy (joule)
|
1971 kJ
|
|
Protein
|
21.57 g
|
21.57%
|
Total lipid (fat)
|
41.98 g
|
41.98%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
2.31 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
0.16%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
4.88 mg
|
|
Copper, Cu
|
0.099 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
20.8 µg
|
|
Fluoride, F
|
22.4 µg
|
|
Nutrients in Beef, rib, shortribs, separable lean and fat, choice, cooked, braised